Birth is a profound, complex threshold. In a world that often treats birth as an event to be managed and monitored, I believe the way through it is found by returning to the basics: trust, presence, and the instinctive wisdom already within you. Since the beginning of time, women have carried this power in their bones.

As your doula, I provide grounded support to help you navigate this sacred journey into parenthood. We will process, learn, and "unlearn"—stripping away the noise so you can find the courage and confidence that are already yours. My presence is a calm anchor, offering the informational, emotional and practical support you need to birth your baby in a way that is uniquely yours. I believe that you—and only you—know how to birth your baby. 

My heart-truth stands for the postnatal period as well: you were made for this. Just as you were made to birth, you were made to mother. However, the transition into parenthood is a profound "unfolding" of its own. In those early weeks and months, I want to support you to be confident in the wisdom within you.

Caring for your baby is in your bones, and I am there to support you, emotionally, practically or through evidence based information. I believe that motherhood is a dance unique to every person; I am not there to dictate the steps, but to follow and support you as you find your own rhythm.

My support is rooted in protecting your peace, supporting your recovery, and helping make the path smoother. Whether that is through information around baby care, encouragement, nourishing food, help around the home, or holding your baby while you rest, take a bath, or find a breather in a way that nurtures you—I am there so you are free to find your own flow. I want you to feel empowered to enjoy this incredible season, and I am also there to simply hold you and hold the space for you if it is hard.

There is a deep wisdom within you waiting to be heard. I’d love to help you listen.