I’ve been caring for people since I was 18 – first in a care home, then as a mental health nurse, as a mum, and now as a postnatal doula. Supporting new parents isn’t just my job – it’s my passion.

With over twenty years in mental health nursing, including seven years as a specialist in the Perinatal Mental Health Team, I deeply understand the emotional and psychological challenges that can come with new parenthood. I’ve seen first-hand how crucial the right support is during this life-changing time. And I know, from my own experience as a mum, how easy it is to feel overwhelmed and under-supported. That’s why I do what I do.

What I Offer

I provide compassionate, expert, emotional support alongside practical care, helping you feel confident, nurtured, and empowered as you navigate early parenthood.

• Emotional Support – A listening ear to help you process your birth experience, navigate your changing identity, and hold space for all the feelings that come with new parenthood.
• Mental Wellbeing Focus – As someone with extensive experience in mental health, I understand the emotional complexities of this time. Whether you have a history of mental health challenges or just need someone who gets it, I’m here.
• Practical Support – Need time to sleep, shower, or eat a hot meal? I can care for your baby while you rest, support you with light household tasks, and help you focus on bonding with your baby.
• Guidance Without Judgement – I’ll help you navigate the maze of well-meaning but conflicting advice with up-to-date, evidence-based information tailored to your parenting choices.

I don’t offer meal prep, but I do offer something just as essential: reassurance, understanding, and space to breathe.

Every parent’s journey is unique, and I create a bespoke package of care to meet the needs of you, your baby, and your family.

If you’re looking for a doula who brings warmth, humour, and deep expertise in postnatal mental health, let’s chat. Have a look at my website to learn more, or send me a message so we can see if I’d be the right fit for you.

Emily x