I provide practical, emotional, and physical support in those crucial, whirlwind days after birth, all tailored to you and your baby’s individual needs. I also offer restorative postnatal Ayurveda packages to nourish you and baby and get you off to the best start possible.

I am a huge advocate for nurturing new parents and my Ayurvedic postnatal packages are designed to do just that. I carefully integrate aspects of Ayurvedic remedies and traditional knowledge with the practicalities of a modern lifestyle to support you to restore your energy, help you find balance, and nurture your postnatal body and mind.

Whether it’s taking care of baby while you have a shower/rest/me time, preparing nourishing meals, going for a walk together with the pram, hanging out the washing, practising baby wearing… whatever you need, I’m here for you.

Together we can explore what works best for you both in terms of feeding, sleeping, and soothing. I will be here to offer advice and support you as you get to know your new baby and help you to feel confident in trusting your own intuition.

In my practice as a doula I combine Ayurveda with my western medicinal training and experience to bring my clients the best of both worlds. I passionately believe that ancient knowledge and traditions of healing can fill the gaps left by modern western medicine, and offer huge benefits to people on their pregnancy and birth journeys.

When I’m not working you’ll find me in some of the gorgeous natural spaces that I’m lucky to live close to, playing fiddle in a local Irish music session, or exercising - I love yoga and climbing!