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Laura McAdams

Mentored Birth Doula & Mentored Postnatal Doula

Certified birth and postnatal doula providing at home or hospital support based in Crowborough, East Sussex. My offerings also include movement coaching and Closing the Bones massage.

Hello! I'm Laura, a birth and postnatal doula living with my family in Crowborough, close to the East Sussex/Kent border. I serve families in TN postcodes and beyond - anywhere I can get to you when you need me!

I'm an in-person person. Experiencing life in an embodied way and supporting others to feel confident in their own skin has always been my passion and purpose. My first career was as a professional dancer on both sides of the Atlantic, and now I love combining my understanding of human physiology with a setting that keeps me closer to my home and family, and gives me the opportunity to support people in one of the most transformational moments of their lives. 

I believe in the power and instincts of our bodies, and the impact that nurturance and informed-decision making can have on what we are capable of. And I believe in the importance of community and good company! I support birth in a wide range of settings and celebrate families and love in all forms. I have supported LQBTQ+ families, and I volunteer for the very wonderful Happy Baby Community which provides support for pregnant and postnatal asylum seekers and their babies.

If you'd like more information on how I could support you and your family, please visit my website. I offer a range of packages but I will gladly work with you to design support tailored to your situation, including alternative payment plans. In addition to doula services I offer closing the bones massage to support a sense of closure for the birthing journey. I also offer 1:1, individually tailored pregnancy and postnatal movement coaching for increased ease, mobility, sensation and physical expression at these times of rapid physical change. I also  I offer a free, 30 minute, no-obligation video/phone call for you to find out whether I am the doula for you, or welcome any excuse for tea and cake if you'd prefer to meet me in person! No question is too big or too small, I welcome inquiries from all backgrounds, and I would love to hear from you.


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lauramcadamsdoula@gmail.com

07535 411319

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