Lauren Naish

Mentored Birth Doula & Mentored Postnatal Doula

I'm a passionate doula offering comprehensive support to families as they welcome newborns. My services include practical postnatal assistance with household tasks and errands, emotional and informational support on newborn care and postpartum recovery, and comprehensive antenatal education covering physiological birth, labour, and breastfeeding.

I'm a passionate and dedicated doula, committed to providing comprehensive support to families as they navigate the transformative journey of welcoming a newborn. I understand that the postpartum period is a unique and often challenging time, filled with immense joy and also significant adjustments. My goal is to nurture and empower new parents, easing the transition into parenthood and fostering a positive and confident start for both parents and baby.

Whether you're a first-time parent or expanding your family, I offer a range of personalised services designed to meet your specific needs. From practical assistance around the home, such as light housework, meal preparation, and running errands, to providing a comforting presence while you rest or take some much-needed "me time," I'm here to support you in every way possible. Imagine having a helping hand to manage daily tasks, allowing you to focus on bonding with your baby and recovering from childbirth. I can assist with everything from folding laundry and organising the nursery to preparing nutritious meals and ensuring you have everything you need.

Beyond practical support, I offer emotional and informational support. I'm a listening ear, a source of encouragement, and a resource for evidence-based information on newborn care, feeding, and postpartum recovery. I can provide guidance on everything from soothing techniques and sleep strategies to navigating the emotional ups and downs of new parenthood. I believe in empowering parents with the knowledge and confidence to make informed decisions that are right for their family.

I'm also passionate about equipping you with the knowledge and confidence you need to embrace your unique birth experience. I offer comprehensive antenatal education sessions designed to prepare you for labour, birth, and the exciting early days with your newborn. These sessions are a wonderful opportunity to explore the amazing process of physiological birth, understanding how your body is designed to birth your baby. We'll delve into practical tools and techniques you can use to manage labour discomfort and navigate the different stages of labour, empowering you to feel informed and in control. We'll discuss the incredible journey to birth, exploring what to expect physically and emotionally, so you can approach labour with a sense of anticipation and preparedness. I also offer thorough breastfeeding education, covering everything from achieving a comfortable latch and optimal positioning to building a strong milk supply and troubleshooting any common challenges. These sessions are completely tailored to your individual needs and preferences, ensuring you have all the information and support you need to approach your baby's arrival with positivity and confidence. 

My experience is both professional and personal. As a mother of two, I've personally experienced the joys and challenges of pregnancy, childbirth, and the postpartum period, including two very different pregnancies and birth experiences. This personal experience, coupled with my professional training through the Doula Training Foundation as a birth and postnatal doula, gives me a unique understanding of the physical and emotional changes that new parents undergo. I'm knowledgeable in both breastfeeding and formula feeding and can offer support and guidance regardless of your chosen feeding method(s). I'm passionate about creating a supportive and non-judgmental environment where families feel empowered to embrace their own unique parenting style. I'm here to walk alongside you on this incredible journey, offering compassionate care and unwavering support as you embark on this new chapter.

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hertsdoula@gmail.com

07845343660

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