My services are customised to your needs, recognising that every pregnancy and birth is unique and deserves the highest level of care and respect. I’ll support you during pregnancy, help you prepare for birth, and offer guidance as you move through the fourth trimester. Whether you’re seeking information, emotional reassurance, or holistic support, I’ll be by your side.

I offer antenatal and birth support tailored to your journey, which may include:

·  Helping you understand your body’s natural changes during pregnancy and birth

·  Supporting your infant feeding choices

·  Nurturing your emotional and physical adjustment after birth

For first-time parents, those experiencing anxiety, or those healing from previous birth trauma, I can share gentle tools such as relaxation, mindfulness, and Emotional Freedom Technique (EFT). EFT is a complementary therapy that can ease fear, anxiety, trauma, or physical discomfort, helping you feel more calm and empowered throughout pregnancy, birth, and beyond.

With a background in Personal Training and massage therapy, I also bring physical expertise to support your strength, comfort, and vitality. I’m qualified in pre and postnatal fitness and nutrition, so I can guide you with safe, informed movement and recovery which are always tailored to your needs and goals.

There is growing evidence that emotional wellbeing during pregnancy positively supports a baby’s development, particularly brain development.. My aim is to help you feel grounded, connected, and calm so you can move through this transformative time with confidence and peace.

I warmly welcome and support individuals and families of all backgrounds, cultures, faiths, and identities. It is deeply important to me that every person I work with feels respected, seen, and safe, whatever your ethnicity, cultural heritage, belief system, or gender identity.

If you feel drawn to my support, I’d love to connect and hear about your hopes for this journey. Becoming a parent is a profound transformation, and it is always my greatest honour to walk alongside you during this sacred chapter of your life.