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Rosa Lang

Mentored Postnatal Doula

Hi, I’m so glad you’re here. I’m a postnatal doula offering gentle, holistic support from pre-pregnancy right through to those early weeks (or months!) after birth. My approach combines practical help with emotional and physical care, so you never feel alone on your journey. Through massage and Reiki, I help create space for your body to relax, your mind to reset, and your energy to rebalance. This kind of care can ease stress, support healing, improve sleep, and help you feel more connected — to yourself, your baby, and this huge life shift. Whether you need a listening ear, nurturing touch, or simply someone to hold space, I’m here for you.

Hi, I’m Rosa
I’m a postnatal doula based in North Manchester, with a passion for supporting families during one of the most transformative times in life.

During my own pregnancy and postnatal journey, I had the incredible support of a doula — and it made such a difference that I felt called to become one myself. That experience sparked a deep belief that every parent deserves to feel seen, supported, and nurtured — not just physically, but emotionally and energetically too.

Looking after women has always come naturally to me, and I believe the fourth trimester is a sacred and powerful time. Having someone by your side to answer questions, offer emotional support, and hold space can be truly life-changing. After having my own little one via emergency c-section, I’m especially passionate about supporting c-section mums through recovery and beyond.

I offer holistic, heart-led care, blending practical support with the healing benefits of massage and Reiki. Whether you’re preparing for birth or navigating life with a newborn, I bring a calm, reassuring presence to help you rest, recover, and reconnect with yourself.

Wherever you are on your journey, I’m here to meet you with compassion, understanding, and care. It’s a true honour to walk alongside families during this sacred time.

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lunamamamcr@gmail.com

07803293144

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