Sophie - Birth & Postnatal Doula in Buckinghamshire

As a Birth and Postnatal Doula, it’s always a privilege to be part of such special and unique experiences. I believe every birth and postnatal journey is different, and my role is to offer support with kindness, empathy, and respect for your individual needs. 

Birth Doula Services
During our antenatal meetings, we’ll explore every aspect of pregnancy, birth physiology, comfort measures, and positions for birth. I’ll also provide support with navigating the NHS system, so you feel informed and prepared for your upcoming birth. I believe that feeling respected in your choices makes a world of difference, and can shape your birth experience long after the event itself.

My commitment is to support your birth preferences, no matter where or how you choose to give birth. I will be there for you (and your birth partner, if you have one) emotionally, physically, and practically, staying by your side until after your baby has arrived and you’re confident to move forward without me. I have experience supporting families during both hospital and home births.

Postnatal Doula Services
In the early days and weeks of parenthood, I offer support that helps you feel confident as you adjust to life with your new baby. Whether it's holding the baby, listening over a cup of tea, or helping with practical tasks like meal prep, light housework, or caring for other children, I’m here to help. I know that the postnatal period can feel overwhelming, and sometimes a little extra help can make all the difference.

I also offer overnight support, particularly useful for recovering from birth and for families with energetic toddlers. If you're exclusively breastfeeding, I can bring your baby to you for feeds and settle them back to sleep, giving you time to rest. I’ve worked with several families of twins and babies born prematurely.

A Bit About Me
In addition to being a qualified doula, I’m a Norland Nanny with over 30 years of experience, working with families from birth through to teenagers. I’ve also worked as a part-time Teaching Assistant in an independent school in London. One of my first nanny charges has just become a father, which I’m so excited about!

I’m passionate about ongoing learning and regularly take Continuing Professional Development courses. My most recent certifications include Moxibustion, SANDS Supporting Baby Loss, Hyperemesis Gravidarum, and LGBTQIA+ inclusion. I also hold a current DBS, insurance, and Paediatric First Aid certification.

Service Area
I work across a wide range of areas including Abingdon, Amersham, Aylesbury, Beaconsfield, Berkhamstead, Bicester, Chesham, The Chalfonts, Didcot, Gerrards Cross, Great Missenden, Henley, High Wycombe, Marlow, Milton Keynes, Oxford, Princes Risborough, Thame, Tring, and Wendover. I'm happy to travel up to an hour (or slightly more) from where I live. Hospitals I regularly attend include Stoke Mandeville, The John Radcliffe, Milton Keynes, Wexham Park, Watford General, as well as the standalone birthing centres in Bucks, Oxon, Bucks, and Herts.

What Clients Say
“Words cannot describe how Sophie has helped me and my partner during my pregnancy, labour, and postpartum period. Sophie is so kind, considerate, and gentle in her approach, making us feel listened to and empowered. I had a really positive labour and I attribute that to having the best doula!” – LJ, Watford

“Sophie empowered us to make decisions, guiding us to create the best plan for our situation.” – OD, Milton Keynes

“Sophie is caring, knowledgeable, dependable, trustworthy, and passionate about her work. She supported our whole family to the highest degree.” – MR, Stoke Mandeville

“It’s no exaggeration to say that you rescued me when I was at my most vulnerable. For that, I will always carry you in my heart.” – EW, Jordans

Get In Touch
If you think I might be the right doula to support you at this special time, I’d love to hear from you. You can find more information on my website: www.calmdoula.co.uk.