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Sophie Clougher

Postnatal Doula & Mentored Birth Doula

"Hiring Sophie was one of the best investments we made around the time of pregnancy, birth and the early days of our baby. Throughout she was respectful and provided the right amount of information at the right time to help us through difficult moments, and had great intuition to know what was needed when.”

Hi, I’m Sophie - Birth & Postnatal Doula, Hypnobirthing Instructor and Mother to one lovely & cheeky little boy.

It's a huge privilege to be trusted to witness and support someone’s journey through pregnancy, birth and postpartum. My care for you will be sensitive, informed and kind. Birth is a transformative rite of passage that shapes the mother we become. It does not have to be a scary experience that 'happens' to us. Being the decision maker in your experience can lead to a confident, empowering and positive birth. Giving birth and becoming a parent can feel overwhelming as well as exciting. We will build a close relationship and ride the wave of pregnancy, birth and postpartum together. I will be by your side and advocating for your choices, whatever they may be - every step of the way. 

Alongside antenatal preparation and birth support I also support families postnatally. I will provide you with emotional, practical and informative support as you nest at home with your new baby. Do you and/or your partner want to rest, nap or take a shower? No problem! I am able to help you care for your new baby. Cooking is my love language, I will make you delicious and nutritious meals plus endless cups of hot tea. I can carry out light cleaning or tasks around the house. Above all I will offer you emotional encouragement and a non judgemental listening ear.

I live in Sutton with my Husband, Son, French Bulldog and Cat - yes, the house is far too busy! I love slow days at home with my family, drinking too much coffee, enjoying laughter with friends, spending time in nature and of course a good glass of red wine. 


My training & experience:

  • Birth & Postnatal Doula Training, Developing Doulas 
  • Hypnobirthing Instructor, RBN
  • Birthing Biomechanics, Shellie Poulter
  • BA (Hons) Early Childhood Studies, University of Northampton
  • Cultural Competency Training, Developing Doulas
  • Experience working as a live in & live out nanny (age range 1 - 14years)
  • Maternity & Neonatal Voices Partnership Co-Lead, Epsom & St Helier Hospital
  • 10 years working in the Metropolitan Police dealing with challenging situations and people from all walks of life
  • Fully insured with valid DBS and first aid

Testimonial - Postnatal Support:

"As soon as Sophie came into our home we were immediately put at ease. She provides excellent support and guidance with any concerns a mother or family will have when caring for a newborn. While with us, Sophie aided with both my mental and physical well-being, cared for the baby, looked after the home, cooked delicious meals and was an absolute pleasure to be around. I would recommend her for any mum or mum to be!"

Testimonial Birth Support:

"Working with Sophie was like having another person on your team at one of the most stressful and unique moments in your life. Sadly the NHS doesn't have the capacity to provide personalised care, so having a knowledgeable person who you have discussed the birth beforehand in detail so that they know your wishes and can advocate on your behalf just makes the whole experience feel more human. Hiring Sophie was one of the best investments we made around the time of pregnancy, birth and the early days of our baby. Throughout she was respectful and provided the right amount of information at the right time to help us through difficult moments, and had great intuition to know what was needed and when."



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yourdoulasophie@gmail.com

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