Birth (Recognised since December 2020)
Lives in: London SE6
Local info and availability:
catford ,london ,lewisham , bromley ,becknham,greenwich,croydon ,dulwich ,southwark , orpington, south east london
Languages spoken other than English:
Reflexology maternity Reflexology Post Natal Reflexology
Giving birth to your child is a significant life experience that you will cherish forever. My role as your Birth Doula is to help and support you on the journey towards a positive birth experience.
As your Birth Doula, I will provide flexible and continuous support before, during and often after your child is born. I can nurture and assist you through your pregnancy, collaborate with a partner to provide support while your child is being born, and give encouragement and advice to help establish breastfeeding.
I offer individualised support to help you get ready for birth by; preparing birth preferences, discussing options and choices during pregnancy, labour and post birth, such as pain relief, and breathing techniques.
As your Birth Doula I can help you explore a more holistic and positive approach to pregnancy and labour. I aim to provide you with all the information you need to make informed decisions and experience a positive pregnancy and birth.
I am passionate about holding space for you to have the birth YOU want, as well as helping you to feel content and empowered about the birth experience you ultimately will have. I am willing to support anyone, whether you are embarking on this journey by yourself or with a partner. I look forward to meeting you and being a part of your journey!
“Choosing a doula isn’t easy as it has to be a person you can trust and feel entirely comfortable with. This is exactly what I felt with Tamar.
She was supportive, caring and informative during all stages of my pregnancy and birth.
At labour, she was a calming and reassuring voice, supporting me and my husband as a bridge to the nursing team. She advocated for my needs, held my hand as strongly as I needed and genuinely cared for me.
Tamar created a positive and relaxed atmosphere and lifted my motivation when I needed the most.
If you’re considering taking a doula then I would definitely recommend Tamar.”