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Thea Hamilton

Mentored Birth Doula & Mentored Postnatal Doula

Hi, I'm Thea, I'm 32 and a birth and postnatal Doula based in Berkhamsted, Hertfordshire. Covering Watford, St Albans, Aylesbury, Amersham, Chesham and surrounding areas. Happy to also provide virtual support.

Hello and welcome!
My name is Thea, I’m a trained and passionate Doula here to support you through this wild and joyful journey of pregnancy, birth and early parenthood.

Whether this is your first baby or your third, I believe every birthing person deserves to feel informed, empowered and deeply supported. My approach is grounded in compassion, respect, and a genuine commitment to honouring your unique needs and choices.

As your Doula, I’m here to listen without judgment, hold space for your feelings and emotions, provide evidence-based information, and be by your side—offering calm, reassurance and practical care every step of the way.

If you're looking for a nurturing presence who will walk with you through this, I’d love to connect and hear more about your hopes for your birth and postpartum experience.

I look forward to hearing from you

Warmly, 

Thea - Birthmoon Doula


What I can provide antenatally: 

  • Tailored support - individual to you and your needs 
  • Antenatal sessions to ensure you are well informed ready for your birth and baby
  • I can provide research, statistics, best practice to help with any decisions you are faced during your pregnancy 
  • WhatsApp communication to answer any questions/concerns
  • Information on how to care for a newborn 
  • Discussion on postpartum expectations 
  • Support for the family 

What I can provide during labour:

  • Being on call for you around your due date ready to be by your side! 
  • Advocating for you during birth - protecting your space and your wishes 
  • Providing support during labour to keep you fuelled, hydrated and calm 
  • Helping create your dream birth environment to promote maximum oxytocin
  • Working alongside and supporting birth partners 

What I can provide postnatally: 

  • A listening ear
  • A reflective session on your birth experience 
  • Feeding support 
  • Light household tasks 
  • Entertaining siblings 
  • Meal prepping 
  • Providing you time for a rest 


A little bit about me: 

I'm 32, married, with an almost two year old son born through IVF. I studied Early Childhood Studies at Warwick University, have worked in Primary Schools and as a nanny to several families. I grew up in London but moved to Hertfordshire four years ago and love it! 

I love being in nature and going for walks, I'm a very empathetic person and a fierce friend. I enjoy cooking and trying new recipes, mainly vegetarian/vegan but am flexi. I am an environmentalist so will give you a few tips if you're interested - like which reusable breastpads to try, anything to help save a bit of money. Friends say I'm a really good listener and have an amazing memory, although since baby brain, it's sadly not what it used to be! I am thoughtful and inclusive but am always learning and open to feedback. 

Why I trained as a Doula: 

I have been lucky enough to gain work experience as a midwife, shadowing in the community and in hospital. I have had the privilege of being at one home birth, two c-sections and two births on the labour ward. Midwives are incredible! But I wanted to be able to spend more time with the birthing family, build relationships, support them through this life changing moment and be part of their village, which is why I decided to train as a Doula. 

Plus, now having had my son, I wish I had a doula to help advocate for me pre and during birth, and to have been there by my side post too. I only hope that I'll be able to be that support for someone else now as a Doula. 


Looking forward to meeting you! 

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