It is YOUR Birth Journey, not anyone else’s. It is your journey of giving birth to a new life as well as of you being born as a mother/parent. 

I cover the whole of Ceredigion and some areas nearby in Mid West Wales which include Aberaeron, Aberystwyth, Morfa Borth, Machynlleth, Llanidloes, Llandeilo, Lampeter, Aberporth, Cardigan and Carmarthen. I offer face to face services but some services can be online if preferred. 

About Me

My name is Tomoko. I currently live near Aberaeron in Ceredigion after living in Guernsey, Bangkok in Thailand and England. ​I am from Japan and have a husband from England and 3 boys from 9 to 15 years old. 

I have supported from homebirth to gentle Caesarean birth. I truly believe it is most important that each mother and birthing person make their own choice as it is YOUR Birth Journey. 

I love being a mother of my 3 wonderful children - we laugh, cry and, of course, sometimes have arguments as well. I do love spending those colourful moments with them. I also love walking in the beautiful Welsh nature, dipping into the sea and spending time nurturing my creativity too.   

Birth Doula support

“Mothering the mother” is my passion, as that was how I myself was encouraged and supported in my motherhood journey. You will be supported all the way through pregnancy to the early postpartum period so that you can relax with confidence. 

My Birth Doula package includes 3 x 3 hours prenatal sessions, attending the birth and 2 postnatal visits. 

In prenatal sessions

Birth preparation isn't solely about imparting knowledge about the birthing process. While you'll gain access to plenty of beneficial and evidence-based information, what sets these sessions apart is the journey of self-discovery and reflection, tapping into the wisdom within yourself.

During birth

You will be given gentle, calming and assuring support without disturbing your birthing world. You will also be assisted to have good communication with healthcare providers so that you can make informed decisions. This can significantly enhance your birth experience.

In postnatal visits

I check in on how you and your family are getting on with your new journey with your baby physically, emotionally and practically. I will be there to assure you at this very start of motherhood/parenthood. A birth debrief and closing ritual is typically included to aid your life-changing transition.

Testimonials

Yr oedd Tomoko, yn ardderchog. Roedd hi gyda llawer o gyngor da i ni. Roedd y cyngor hyn wedi neud y brosses llawer yn rwyddach a hefyd yn llanw ni gyda hyder.  I would highly recommend any expectant mother to have Tomoko support you through your birth journey. She gave me the confidence and self belief to have the home birth I wanted and empowered me. Tomoko is very wise, supportive and respectful and I am so happy I had the opportunity for her to be a part of my baby's journey into the world.  KCC

I know that we had already read a lot, but your wisdom, advice & the resources you passed on to us helped us so much and made such a huge difference both in advocating for ourselves during pregnancy & our birth experiences. Your energy is so calming & empowering. You are so kind & non judgemental and I felt so safe & comfortable in your presence. You were such a perfect fit for us with our holistic & spiritual approach to birth. You helped make our dream birth happen & you made such a difference to our pregnancy journey too. Kelly-Marie

Knowing how hard it is for me to stand up to authority, Tomoko helped me by educating me on my rights, on asking the right questions, on questioning statistics and standing up for what I want, while listening to my own instincts. She also supported me to find more trust in myself and my decisions. During labour, she was reminding me calmly and silently at crucial moments of choices. She did not interfere, let things flow, but helped me remember alternatives. Plus her sacrum massage was excellent and helped loads!! KH

Prenatally, she highlighted our options to us many times & helped us to feel emotionally & physically prepared. At birth, she quietly and calmly attended to me & my partner without getting in the way of interfering unnecessarily. Tomoko really was perfect for us. She has a very calming presence. TM

I had a really wonderful birth experience with my 2nd baby and would not have done so without her help. Active labour took only 2.5 hours including around 20 minutes of pushing. I didn't need medication and was in control of the labour. The discussions I had with Tomoko pre labour had given me the confidence to communicate to my midwife well during labour, which led to me and my midwife working well together. It was indeed an empowering experience. Tomoko is such a very caring person. Just can't thank her enough.  Estrellita

Tomoko gave me confidence during labour as she had included me in everything. She gave me confidence in knowing the process of labour & birth and what to expect. She also helped me define what my role would be during labour. Tomoko was AMAZING! I highly recommend hiring a doula! She will put your fears at ease and help you through the emotional time.  RC (birthing mum’s partner)

We were provided with lots of information about birth, and lots of recommendations/resources for further reading. Together, these made me feel totally prepared and ready for the birth by the time it came.​ Tomoko provided the perfect support during birth - she was not overly present or interfering, allowing me and Edward to experience the birth together. Isobel

I felt totally included in the birth process. Tomoko was completely respectful of my role within the birth. Just a huge thank you. I am so pleased with how our birth went. It was perfect and every little thing you did made a huge difference to both Kelly and myself. Andrew (birthing mum's partner)

It was not just the support at the birth but bringing energy and awareness very early on in the pregnancy. Conscious pregnancy. Thank you again. You brought a loving and spiritual energy to the process which was unexpected but amazing. Birthing mum’s partner

Tomoko is a very kind and gentle soul. I found her presence to be calming and reassuring. EJ

She supported me at every step of my pregnancy and birth journey, reassured and kept me calm when I passed my due date as I was quite emotional about it. The support at birth was invaluable - do really appreciate back massage, breathing together which gave me power towards the end of the birth which was not going the way I initially expected. Tomoko was very gentle all the time and I got exactly the level of support I needed without being disturbed from my own little birthing world :) Thank you very much for your support Tomoko - I have only positive experiences from my birth with you :)  Tatiana

Birth Doula Package: Please visit https://www.yourbirthjourneydoula.com/birth-doula-support 

Postnatal Doula Support

Giving birth is not actually an end goal in itself, but the start of your new journey as a mother and parent. 

When we had our first baby, we were lost. Everything was new to us! How do you care for a baby!? We had lots to learn! In addition, I couldn’t allow myself to rest in bed most of the time. I was pushing myself to do housework. As a result, I became unwell during the postnatal period. 

So, I trained as a Doula to support mums so that they don’t have to go through what I experienced! I have learnt that the postnatal period is such an important and sensitive time. I use my extensive experience as a mother of 3 children and Doula to support mothers/parents to really look after themselves in this crucial period of time because that will lead you and your family to a happier and healthier life together.

Testimonials

She always checked what I needed and jumped in - sorting baby clothes, washes, dishes, a massage, time for a shower or playing with my toddler. She always supported my family, also my husband, really listened and helped out with hands or information. Her smile and reassurance that I’m doing well in my job as a mother were much appreciated every time. KH

Tomo is gentle, supportive and very efficient in the household. She is always happy to help with laundry and keeping the house tidy and clean whilst happily watching my older 2 children if needed. She is reliable and always on time with a smile on her face. A great addition to the family at such an important time. Thank you Tomo! X

Tomoko is respectful, kind, considerate, gentle and calm. She is also very friendly and knowledgeable. Having a postpartum doula was very worthwhile. She has helped with tasks such as dishes, hoovering, going to the store, and laundry. Family and friends get excited for the new baby but a doula has an element of professionalism. MO’H

Tomoko was very helpful with cleaning, laundry etc postnatally. She was always friendly, caring and supportive.  EJ

I think she has got quite a bit of knowledge of general being a doula. She is also very empathetic and caring. She’s got a very lively personality as well. She is a very lovable and loving person. I’d say her personality and knowledge is really good and she is more than willing to help and support.

Postnatal Doula Packages: Please visit https://www.yourbirthjourneydoula.com/postnatal-doula-support   

Doula UK Recognised Birth & Postnatal doula 

Completed Supporting Survivors in the Perinatal Period by Resilient Birth 

Completed Birth Art by Birthing From Within 

Certified Mother Nature Circle facilitator   

For more details, please visit https://www.yourbirthjourneydoula.com    

日本語でのサポートも可能です。ご興味ある方はyourbirthjourney.doula@gmail.comまでご連絡ください。