I love supporting  women, especially when they are about to enter motherhood. Each birth are unique. Each mother and baby are unique. 

As a doula, I support women and their families as they approach the birth of their baby with greater confidence by providing practical, emotional, and informational support. My support  offers a combination of evidence-base information around the physiology of birth, the postnatal time and breastfeeding. I offer emotional and practical support through listening but also through the  nurturing touch of Shiatsu, breathing, visualisations, exercises, and postural awareness. As a trained Shiatsu practitioner and Yoga teacher, I love to connect to the body  through movement with the nurturing touch of Shiatsu, breathing, visualisations, exercises, and postural awareness. This will bring comfort, ease tension and support your body's own resources. It provides a wonderful way for a woman to connect with her baby and her partner. It helps bring comfort during childbirth and supports the postnatal period with breastfeeding and recovery. It helps women and their partners to listen to their bodies and babies, supporting them discover their inner wisdom and strength. 

As a Doula, I am here to listen to your choices and your preferences for your birth.

My services are: 

Initial free chat 

Birth Doula 

I will support you by informing you with evidence based research on the physiology of birth, how you can get in touch with your inner trust, ways to connect to your body.  Together we put together a toolbox so you can feel confident and prepared. I will be present to reassure you about the normal challenges, support your birth partner and create a safe space so you can surrender to your birth. 
My services include

• 2 antenatal visits (2hours each) including self-care to support you through your pregnancy and your postpartum
• 1 Shiatsu session  
• 1 session with your partner to look at postures, pressure points and Shiatsu touch to support you during labour 1hr30 session
• Unlimited email and phone support
• On call 10 days before your due date 
• Attending your birth 
• 1 postnatal visit with Shiatsu massage

     Cost : 

     I offer a special rate of £1, 358 while I am mentored 

Postnatal Doula

Postnatal visit mini 3hrs per visit (mini of 25hrs) 

• Support with breastfeeding
• Hold your baby while you shower, you sleep
• Support with self-care 
• Prepare healthy meals 
• Light housework 
• Walk the dog
• Share a comforting cup of tea 

 Cost :  £560
   

 I look forward to hearing from you.