I am a mother of three little girls who have taught me so much in their young lives. The main lesson being the importance of being heard, held and cared for as a mother.

In order to care for our children to the best of our ability, we as mothers also need that same support and nurturing.

With Ayurvedic doula care, there is a strong emphasis on you being supported with your individualised needs, cared for and nourished throughout your pregnancy and in the first two years of your postpartum journey.

How can I support you?

• Oil massage or Abhayanga, which has many benefits during pregnancy and postpartum.
• Dietary advice for each stage of pregnancy, supporting your body and bringing balance.
• Preparation for birth sessions, preparing for all potential situations and setting intentions.
• Preparation for postpartum, this is a crucial part of having a smooth transition into motherhood
• Healing herbal bath blends for pregnancy and postpartum.
• Healing and nourishing tea blends for pregnancy and lactation support
• Birth Support
• Birth Pool Hire
• Developmental baby massage sessions
• Pregnancy & Postpartum group sessions

I have been a breastfeeding mother for almost nine years between my three children and have a wealth of hands on experience in that sense. I am always happy to support breastfeeding mothers on their journey.

I have also trained with well respected midwife Molly O'Brien on her Biomechanics of Birth course, supporting women experiencing labour dystocia during birth.

Find me on Instagram 'Janma.Uk'