Postnatal (Recognised since December 2020)
Birth (Recognised since December 2020)
Lives in: Hove BN3
Local info and availability:
Brighton and Hove, Sussex and Surrey: Along the coast between Littlehampton in the West to Eastbourne in the East. North to areas around Dorking, Redhill, Crawley, Uckfield, Forest Row. My radius is about 1 hour from Brighton so get in touch if you aren't sure.
I am a trained Fertility Awareness Method (Sensiplan) instructor - this means I can teach you how to chart your menstrual cycle using a highly effective and evidence based sympto-thermal method to achieve or avoid pregnancy or to chart for health reasons (e.g. perimenopause, post-pill, during breastfeeding etc). If you want to know more, just ask! Breastfeeding support Mental health support - anxiety, depression, post-natal depression Trauma-informed care Debriefing Antenatal, birth and postnatal preparation Cooking - I am a foodie doula! Food for pregnancy, birth and beyond Massage The Mother Journey - supporting you as you walk this path (mentoring)
Hello, I am Sarah, also known as Sarah B Doula, though some call me the foodie doula too!
I love what I do and I hope you will too! Finding a doula is about finding what feels good. I will walk alongside you as you prepare to have your baby and as you find your feet. I provide physical, emotional and informational support – in a way that suits you. I provide birth and post-natal support.
I believe amazing things happen when you feels safe, loved and in your power. By working together (from as early as pre-conception but also in pregnancy of course) we can prepare for the arrival of your baby. I promise integrity, continuity, honesty, positivity, loyalty, care and compassion. I also promise delicious and nutritious food, cooked with love! Read more about me, including testimonials and details about my birth support and post-natal services on my website.
I will work closely with your birth partner if you have one, to make sure they feel empowered, safe and connected too! I am very proud to be a Neighbourhood Doula – I became a doula as I believe everyone is worthy of support at this special and powerful time. This work means I am also experienced as a sole birth partner.
Feel free to get in touch for a chat or to discuss my availability.
Everyone is worthy of support at this time – if your circumstances (e.g. financial) are a barrier, please let me know!